Sculpting your Body- a lot of people are not happy with how their body looks. Even though they are exercising they are unable to achieve the look they want. We help you learn to keep the weight off, supplementation, & what your body composition is like. Everyones body type is different & understanding the individual needs of your body. At Kauai Therapy & Wellness we help you do this.
You also need to know how to unlock your bodies fat burning system. Lastly, most people do not think about and do not know is the huge medical benefits of Massage. Most people spend 9 hours a day sitting. Because of our cultures sedentary lifestyle, the bodies musculature, circulatory system, & waste removal system of the body is compromised & not healthy. At Kauai Therapy & Wellness we have licensed, highly trained massage therapists who don’t just know massage, but know Medical Massage for your individual needs.
This is not your typical Exercise Program. It is not going to be boring, it is not going to be difficult. It is something specially designed for YOU. Your body, Your body type, your, & your bodies chemistry. You will only need to do this a minimum of 2x a week. You will have access to a facility where you will be supervised so you know you are doing everything correctly. It is a safe, non-judgmental environment. It is not your “typical gym”.
In order to be successful in your wellness program, even though we tell you what to do, and how to do it. You still have to do it. This requires MOTIVATION, SETTING & ACHIEVING GOALS. A lot of people in our society fall short here. What we have found is education on this, classes & workshops on how to achieve & accomplish their goals on a greater scale. Look out for our upcoming workshops & classes this year.
Lastly, accountability sessions- a bonus to keep you on track. Two Sessions, Twice a month, Sit down with a licensed professional. These sessions are shown & proven to get you to your goals much quicker.
This Wellness Program will create a Better You!
Watch this Short Video Here to Learn More>>> Click Here! Seriously a must watch!
Give us a call 808-333-3688- we are here to help. Or stop by our conveniently located Puhi Clinic. If you have any pain, injury, or weakness you may be able to use your insurance to assist with your program.
Have no insurance? No problem, we have programs designed to make it affordable.