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5 Exercises to Improve Posture and Reduce Neck and Back Pain

May 30, 2023

With summer upon us, we want to be ready & healthy to get outdoors and enjoy all it has to offer! Maintaining good posture is crucial for overall musculoskeletal health and can help alleviate common issues like neck and back pain. In this article, we will explore...

Organic Painkiller

May 30, 2023

When you suffer from pain whether it was caused by joint or muscle pain you are aware of how debilitating it can be. When it occurs life can be tough living with the pain. The pain attacks the hips, knees, and hands it can impair and even limit your movements and in...

Fall Prevention for the Elderly: A Guide by a Occupational Therapist

Jan 30, 2023

Falls are a major concern for older adults, as they can lead to serious injuries and even death. The good news is that falls are preventable with the right precautions and interventions. Here are some tips to help keep you or your loved ones safe. Exercise regularly....

Has Your Deductible Been Met? Its Time to Schedule Now!

Oct 26, 2022

 10-26-22- Direct Access, Health & Wellness, Occupational Therapy, Physical Therapy As we near the end of the year, many of you might find yourselves in a situation where your insurance deductibles and out-of-pocket maximums have already been met for the year,...

Hiring: Massage Therapist!

Oct 24, 2022

APPLY HERE!    The Kauai Therapy & Wellness family is looking for another stellar Massage Therapist to join the team!  We have been on fire the past few months and the community is going wild for this team and their skills! This is at our  Ponderay, Idaho...

PEDIATRIC THERAPY
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DRY NEEDLING
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KINESIO-TAPING
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ACL PREVENTION PROGRAM
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STRETCH THERAPY
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FUNCTIONAL MOVEMENT SCREEN
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FALL PREVENTION
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LASER THERAPY

PHYSICAL THERAPY
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OCCUPATIONAL THERAPY
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MASSAGE THERAPY
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HAND THERAPY
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CUPPING
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VESTIBULAR THERAPY
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YOGA THERAPY