Kauai Physical Therapy in Sandpoint & Ponderay, Idaho

Fast Pain Relief and Wellness Services in Sandpoint & Ponderay Idaho. Physical Therapy, Occupational Therapy, Massage Therapy

Fast Pain Relief and Wellness Services in Sandpoint Idaho

North Idaho Medical Village || Ponderay, Idaho
PHONE: (208) 205-9559 || FAX: (808)431-4244
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May 8, 2017 By Mindy Murray

Pain in the Neck?

A SPECIAL INVITATION TO THOSE IN PAIN

If you are having neck pain that makes turning your head difficult, causing stabbing headaches, or pain that radiates down into your shoulders, arms, or fingers then there is a good change its not going to get any better without treatment. If this pain is preventing you from freely turning your head while driving, gripping or lifting objects, or causing debilitating headaches then you must read this.

Here are some tips that can help make you better fast.

A lot of the conventional treatments such as tylenol, steroid injection, and heat/ice, are temporary and can mask the pain but don’t get to the root cause. And they can be harmful.


My name is Paula Rego, PT and I help people with neck pain be able to move pain free again. This is important because it allows them to return to their normal life and it speaks to their underlying desire of feeling able, confident, and independent. I have
treated over 500 people with this condition over the last 19 years successfully.

 

THIS PROBLEM REQUIRES This problem requires removing the inflammation and pressure with the amazing Neck Releaser Exerciser and Posture Correction. I will show you how below.

ONE QUICK TIP for you to do on your own at home is the gentle Neck Release stretch which targets the sides of your neck. I’ll show you how you can learn it below.

ONE REASON WHY I’m sharing this with you is because I have seen too many people disregard their neck pain only to have it progress to extreme arthritis and nerve dysfunction. They end up getting surgery, which can negatively impact their life. I don’t want to see you suffering another day. You can move better, sleep better, have less discomfort. I want to see you get the pain relief you deserve with education and proper treatment now.

Some of the most common causes of this problem are car accidents, falls, incorrect posture, and extended use of electronics.

Here’s what one of my patients had to say, “Paula took away my pain, Hallelujah! And I am so happy because now I have hope.” – AB Wailua, Hawaii (patient).

If you are serious about wanting to get better quickly, sign-up for my free screening!

This is what you will learn:

  1. How to do the Amazing Neck Releaser Exercise on your own from home.
  2. The #1 thing you need to know about getting back to normal
  3. The treatments you need to avoid like the plague.
  4. The 3 step fastest methods to getting better fast.
  5. The secret no one will tell you because most don’t know.
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My Blogs

Transverse abdominis – muscle spotlight

February 23, 2021 By Mindy Murray

The transverse abdominis is one of the core muscles that make up the … More

External Obliques – Muscle Spotlight

January 28, 2021 By Mindy Murray

The core is made up of several muscles that help stabilize the core and perform … More

back-pain

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Career OpportunitiesWant a job? We're hiring! Apply Now!

Pediatric Therapy Services

Our pediatric physical therapists evaluate and provide treatment for children who have problems with … More

Coupons

Learn More at Kit-Therapy.com/Stretch   Need a gift for your Valentine? This one gives … More

Balance & Dizziness Solutions

Vertigo – Dizziness Vertigo is a condition in which you feel off-balance and dizzy, as if you … More

Carpal Tunnel Syndrome

What is it: The Carpel Tunnel is the passage in the wrist created by bones on three sides and … More

Stop Back Pain - Free Report!

ACL Prevention Program

Not only do we treat ACL injuries but we offer a special program on how to prevent ACL injuries from … More

Movement Disorders (Parkinson’s, Cerebellar atrophy, etc.)

What is it? Parkinson's disease is a brain disorder that causes a gradual loss of muscle control. … More

How to Prepare

1) What To Wear You’ll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt are ideal, otherwise you may have to use a gown. 2) What To Expect  Be prepared to undergo a … More

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