We can help anyone who has been affected by tennis elbow, golfer’s elbow, carpal tunnel syndrome, or wrist fractures. Natural care is “in”, and clinical evidence supports it.

Reference: https://www.ncbi.nlm.nih.gov/pubmed/28158963

Scientists concluded that at four weeks there was a significant interaction of corticosteroid injections with physiotherapy (P =.01). Patients who received the placebo injection and physiotherapy showed greater complete recovery or improvement than those who did not receive physiotherapy. You can put up with pain for six to twelve months if you have physical therapy. https://jamanetwork.com/journals/jama/fullarticle/1568252

Exercises of the Month

Wrist Extensors Stretch

  • Place one arm straight ahead, palm down.
  • Slowly pull your fingers back towards the stomach using your opposite hand until you feel a stretch.
  • During the exercise, keep your elbow straight.

Sets: 1
Reps: 2
Sessions: Every day
Hold Time 30s
You can do this on both sides.

Wrist Flexors Stretch

      • Place one arm straight ahead, palm down.
      • Slowly, with the opposite hand, pull your fingers towards the ceiling until you feel a stretch.
      • During the exercise, keep your elbow straight.

Sets: 1
Reps: 2
Sessions: Every day
Hold Time 30s
You can do this on both sides.

PEDIATRIC THERAPY
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DRY NEEDLING
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KINESIO-TAPING
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ACL PREVENTION PROGRAM
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STRETCH THERAPY
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FUNCTIONAL MOVEMENT SCREEN
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FALL PREVENTION
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LASER THERAPY
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YOGA THERAPY

PHYSICAL THERAPY
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OCCUPATIONAL THERAPY
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MASSAGE THERAPY
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JOINT REPLACEMENT
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HAND THERAPY
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MYOFASCIAL RELEASE
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NEUROMUSCULAR RE-EDUCATION
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CUPPING
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VESTIBULAR THERAPY