Pilates Class For those with Pain, Injury, or Weakness- Beginners Level

Self Pay -or- Medical Insurance Based Classes

Friday, Oct 13th, 17

Sign Up early to assure your spot!

Taught by a Doctor of Physical Therapy & Advanced Pilates Certification.

Location: 3-1866 Kamualii Hwy. Puhi- Hi *Right Next to Harley Davidson. Map Link: Click Here

What You Will Learn:

• • • How to do Begin Pilates safely which will begin to activate your core abdominal muscles i.e.; Strengthen & Decrease Pain, Stand Taller/Straighter, Look & Feel more confident!
    • Learn the Revolutionary new way to get rid of common Neck, Back, Shoulder, Knee pain.
    • Learn how the Pilates Method trains you to accomplish what you didn’t think you could!
    • How to do the Amazing Pilates for Back Pain Pose on your own from home.

    Sign Up Below