Pilates Class For those with Pain, Injury, or Weakness- Beginners Level
Self Pay -or- Medical Insurance Based Classes
Friday, Oct 13th, 17
Sign Up early to assure your spot!
Taught by a Doctor of Physical Therapy & Advanced Pilates Certification.
Location: 3-1866 Kamualii Hwy. Puhi- Hi *Right Next to Harley Davidson. Map Link: Click Here
What You Will Learn:
- How to do Begin Pilates safely which will begin to activate your core abdominal muscles i.e.; Strengthen & Decrease Pain, Stand Taller/Straighter, Look & Feel more confident!
- Learn the Revolutionary new way to get rid of common Neck, Back, Shoulder, Knee pain.
- Learn how the Pilates Method trains you to accomplish what you didn’t think you could!
- How to do the Amazing Pilates for Back Pain Pose on your own from home.
Sign Up Below