Sandpoint Stretch Therapy is one of the wellness services that Kauai Therapy & Wellness offers. Stretch Therapy is assisted one-on-one stretching for those who wish to prevent injuries and improve performance. Kauai Therapy & Wellness Stretch Therapy combines the Proprioceptive Neuromuscular Facilitation (PNF) approach with static stretching to increase range of motion and maximize benefits during all stretch sessions.
Kauai Therapy’s team consists of Licensed & Registered Physical Therapists, Occupational Therapist, Athletic Trainer, Personal Trainer, and Massage Therapist. Each discipline has had extensive training on using stretching for specific flexibility, range of motion, and mobility.
By using a variety of techniques, Kauai Therapy will assist clients of all shapes and sizes and tailor the one-on-one sessions to meet your specific needs. Whether you are recovering from an injury, a high performance athlete or looking to improve your daily activities, Kauai Therapy will take your specific goals and concerns into consideration during each session.
Reasons you stretching is beneficial for you;
- Increases flexibility
- Improves mobility
- Assists with increasing blood flow, which helps with healing
- Decreases swelling
- Prevents and helps rid of adhesion formation
- Helps minimize pain
Limited Time Promotion:
Frequently Asked Questions:
“I have recently been doing more spin classes which has made me tight & sore. With the help of Sandpoint Stretch Therapy Program, I am feeling so much better & ready to get up and ride again. Not to mention it feels so good!”