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Browse our latest and past Facebook feed postings below. Enjoy!
Aloha Friday! Ending the week with a heart full of gratitude ๐ Every kind word from our patients reminds us why we love what we do. If you or someone you know is living with pain, injury, or weakness, weโre here to help. (And yes, our referral thank-you is still onโฆ free laser package or massage ๐บ). Hereโs to more healing and brighter days ahead โจ #KauaiTherapyandWellness #HealingTogether #PatientLove #PatientTestimonial
Taking care of yourself isnโt just a luxury, itโs essential. Whether you need a little help moving pain-free, managing stress, or just hitting โreset,โ our team is here for you. Not sure where to start? Reach out today, and letโs find the therapy that fits you. ๐ Call us at (208) 205-9559 ๐ Visit www.kit-therapy.com #SelfCare #WellnessJourney #TherapyThatWorks #KauaiTherapyAndWellness #HealthyBodyHappyMind
Hello, October! ๐ This is a fresh opportunity to check in with your body, set small wellness goals, and keep moving toward a stronger, healthier you. Whether itโs improving mobility, reducing pain, or just carving out mindful moments, every step counts. ๐ (208) 205-9559 | ๐ www.kit-therapy.com #HelloOctober #WellnessJourney #MoveBetter #KauaiTherapyAndWellness #SelfCareMatters #NewMonthNewGoals #HealthyHabits
Finish Strong! As September wraps up, focus on your wellness and keep your body strong. ๐ช Simple, consistent steps can improve balance, prevent falls, and support healthy agingโso you can stay independent and active. ๐ Read more: https://kit-therapy.com/patient-center/blog/healthy-aging-preventing-frailty-and-falls/ Call (208) 205-9559 to schedule a session! #FinishStrong #HealthyAging #PreventFalls #MoveBetter #KauaiTherapyAndWellness #WellnessJourney
The month is almost over! Howโs your ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฆ๐ฒ๐น๐ณ-๐๐ฎ๐ฟ๐ฒ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ going? Have you taken those small steps to move more, breathe deeper, and give yourself a little extra kindness? Your body and mind will thank you for every mindful choice you make ๐ Read more: https://kit-therapy.com/patient-center/blog/your-september-self-care-challenge/ Need a boost for the final stretch? ๐ Call (208) 205-9559 or tap the link to schedule a wellness session and keep the momentum going: www.kit-therapy.com #SelfCareSeptember #WellnessJourney #KauaiTherapy #SmallStepsBigChange #MindBodyBalance #IdahoHealth #FinishStrong
Team lunch photo dump ๐ฉต And yes, thatโs Andrew planking on the floor... the charades word was โdeep tissue massageโ and he went all in ๐คฃ Thanks to Mindy for snapping pics instead of being in them (photographer of the year!) ๐ธ Thursday was a blast!! Just wish our remote fam couldโve hopped on a magic carpet to join us~
Aloha Friday ๐บ As we head into the weekend, letโs hold onto that spirit of thanks for the tiny moments that make us smile and the milestones that keep us moving forward. Hereโs to a weekend full of simple joys and quiet wins. โจ #AlohaFriday #GratitudeEveryday #SimpleJoys #KauaiTherapyAndWellness #WeekendVibes #WellnessJourney
๐ช๐ถ๐น๐น๐ถ๐ฎ๐บโs ๐๐ข๐ธ๐ข๐ช๐ช๐ข๐ฏ ๐๐ฆ๐จ๐ฆ๐ฏ๐ฅ๐ด look brought the island style, but his therapy session was all real results. Legendary moves, legendary gains ๐ฅ๐บ Hereโs to a week of legendary progress and good vibes! ๐ (208) 205-9559 | ๐ kit-therapy.com #KauaiTherapyandWellness #WeekendVibes #FeelGoodWednesday #MoveBetter #WellnessJourney
Wellness Word of the Week: ๐๐๐๐๐ก ๐ฟ Small adjustments, how you stand, breathe, move, and even plan your day, create big shifts in how you feel. Physical therapy can help you realign, but so can mindful moments and simple posture checks. Start with one small step today and notice the difference. Book your session anytime: โ๏ธ (208) 205-9559 | ๐ www.kit-therapy.com #WellnessWord #AlignYourBody #MoveBetter #PhysicalTherapyTips #HealthyHabits #KauaiTherapyAndWellness #SelfCareJourney #FeelGoodMoveBetter
Mondays are for fresh starts, and your body deserves one too. If nagging pain or stiff joints slowed you down last week, letโs change the story. Our team is ready to create a plan that gets you moving with confidence and keeps you doing the things you love. ๐ Call (208) 205-9559 or submit a contact anytime at kit-therapy.com to start your week with progress. #MoveBetterMonday #PhysicalTherapy #KauaiTherapy #PainRelief #IdahoHealth #StartStrong #WellnessGoals
Pain doesnโt just hurt; it quietly steals energy, focus, and moments with the people you love. But the good news? You donโt have to live with it. Our ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น, ๐ผ๐ฐ๐ฐ๐๐ฝ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น, ๐ฎ๐ป๐ฑ ๐บ๐ฎ๐๐๐ฎ๐ด๐ฒ ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐ can help you ease discomfort and reclaim the life youโve been missing. ๐ Read the full article here: https://kit-therapy.com/patient-center/blog/hidden-costs-of-pain/ Call us today: (208) 205-9559 to schedule your appointment. #PainAwarenessMonth #PhysicalTherapy #KauaiTherapy #MoveBetter #PainRelief #WellnessJourney #IdahoHealth
Aloha Friday! ๐บ ๐๐ฒ๐ฎ๐ป๐ถ๐ป๐ฒ & ๐๐ฒ๐ป brought a splash of Hawaii to therapy with a Hawaiian-inspired PT session! Good movement, big smiles, and a splash of island spirit ๐ด๐ Hereโs to heading into the weekend feeling strong, relaxed, and ready for whateverโs ahead. Mahalo from all of us at Kauai Therapy & Wellness! ๐ ๐ (208) 205-9559 | ๐ kit-therapy.com #AlohaFriday #KauaiTherapyandWellness #WeekendVibes #FeelGoodFriday #MoveBetter #WellnessJourney
Huge mahalo to ๐๐ต๐ฟ๐ถ๐๐๐ผ๐ฝ๐ต๐ฒ๐ฟ for these kind words! ๐ Hearing that youโve not only felt improvement but also understand your body better makes our hearts so full. Weโre so proud of your hard work! If youโre looking for guidance on your own journey, come see us. Weโd love to help. ๐ (208) 205-9559 | ๐ kit-therapy.com #KauaiTherapyandWellness #PatientTestimonial #FeelBetterLiveBetter
๐ช๐ฒโ๐ฑ ๐น๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐ณ๐ฒ๐ฒ๐ฑ๐ฏ๐ฎ๐ฐ๐ธ! ๐ฃ Your voice helps us grow, improve, and keep providing the best care possible. If youโve been treated at our clinic, let us know how we did. It only takes 2 minutes! Tap the link (https://forms.gle/eGYutbYxYEBPhtoY8) or scan the QR code below to fill out our feedback form. We truly value your thoughts. Mahalo for helping us grow! ๐ ๐ (208) 205-9559 ๐ kit-therapy.com #PatientFeedback #KauaiTherapyAndWellness #YouMatter #ThankYou
A Message From the Owner Dear Patients and Friends, We are saddened by the tragic death of Charlie Kirk. Regardless of personal views, every life lost is a loss to us all. Violence should never be the answer. At Kauai Therapy, we are committed to healing โ not only of the body, but of the human spirit. If you are feeling shaken or heavy-hearted, please know you are not alone. Our doors remain open as a place of care, dignity, and compassion. โ Mindy Murray, Owner & your Kauai Team Family
๐ช๐ต๐ ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐๐ฎ๐๐ฎ๐ถ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ & ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐? We believe your care should be clear, personal, and designed for real results. No surprises, no one-size-fits-all plans. โ๏ธ Results-focused care you can feel โ๏ธ Personalized plans that fit you โ๏ธ Honest, open communication from day one โ๏ธ Options that respect your budget Because you deserve therapy that truly works for you. ๐ (208) 205-9559 ๐ kit-therapy.com #KauaiTherapyAndWellness #WhyChooseUs #PatientFirst #ResultsDrivenCare #TransparentHealthcare #WellnessWithHeart
Hours at the desk can leave you with sore shoulders, achy wrists, and a stiff back. But you donโt have to live with that discomfort. Our team can help you loosen up, improve posture, and feel like yourself again. Call us today and start feeling the difference: ๐ (208) 205-9559 | ๐ kit-therapy.com #KauaiTherapyandWellness #WorkdayRelief #PostureCare #DeskJobHealth #MoveBetterFeelBetter
๐บ Aloha Friday, everyone! At Kauai Therapy & Wellness, we believe in bringing the spirit of aloha into everything we do: kindness, connection, and a little extra sunshine. ๐ Whether you're healing, strengthening, or just stopping by, we're here to help you feel your best. Happy Friday from all of us at Kauai Therapy & Wellness! ๐ฟ #AlohaFriday #KauaiTherapy #WeekendVibes #MakeItCount #WellnessJourney
๐๐ฎ๐ฝ๐ฝ๐ ๐๐ถ๐ฟ๐๐ต๐ฑ๐ฎ๐, ๐ ๐ฒ๐บ๐ถ! ๐ Sheโs been part of the Kauai fam since 2018 (PT, OT, ups, downs, you name it!). And through it all, that contagious smile of hers keeps lighting up the clinic. This past year, sheโs been super consistent, showing up and putting in the work, and we just love that for her! And yepโฆ sheโs been reminding us nonstop about her birthday ๐คญ so of course weโre celebrating big today! ๐ฅณ ๐๐ต๐ฒ๐ฒ๐ฟ๐ ๐๐ผ ๐บ๐ผ๐ฟ๐ฒ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด, ๐บ๐ผ๐ฟ๐ฒ ๐น๐ฎ๐๐ด๐ต๐, ๐ฎ๐ป๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐๐บ๐ถ๐น๐ฒ๐, ๐ ๐ฒ๐บ๐ถ. ๐ฌ๐ผ๐๐ฟ ๐๐ฎ๐๐ฎ๐ถ ๐ณ๐ฎ๐บ ๐ถ๐ ๐ฎ๐น๐๐ฎ๐๐ ๐ฟ๐ผ๐ผ๐๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐๐ผ๐ โจ #KauaiTherapyandWellness #HealingWithSmiles #HappyBirthday #KauaiOhana
Yes, massage is relaxingโฆ but the best part? How much easier your body moves and how much better you feel afterward ๐โโ๏ธโจ If your bodyโs telling you it needs a break, weโve got you covered. Book your massage today: ๐ (208) 205-9559 | ๐ kit-therapy.com #MassageTherapy #MedicalMassage #KauaiTherapyandWellness #StressRelief #FeelBetterMoveBetter
Hey everyone, donโt forget: your recovery toolbox is in your pocket! ๐ช The Kauai PT App makes it easy to follow your program, track your wins, and stay in touch with your therapist. Healing at home just got a whole lot simpler ๐ฑ โ HD videos to guide your exercises โ Progress streaks to keep you motivated โ Direct chat with your provider โ Easy access anytime, anywhere Need help logging in? DM us! ๐ kit-therapy.com #KauaiTherapy #StayOnTrack #HealingAtHome #PTApp #MovementMatters
Yesterday we celebrated PTs all over the worldโฆ and today we want to shine a light on this yearโs World PT Day theme: ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐ด๐ถ๐ป๐ด โ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ป๐ด ๐๐ฟ๐ฎ๐ถ๐น๐๐ ๐ฎ๐ป๐ฑ ๐๐ฎ๐น๐น๐. Staying active and independent is possible at any age. We wrote more about this on our most recent blog. Check it out here: https://kit-therapy.com/patient-center/blog/healthy-aging-preventing-frailty-and-falls/ Letโs celebrate aging well, moving well, and living fully. ๐ If youโre ready to take the next step for yourself or a loved one, call us to schedule an appointment today: (208) 205-9559 โ๏ธ #WorldPTDay2025 #HealthyAging #KauaiTherapyandWellness
Of course, we canโt let World PT Day pass without celebrating our very own amazing PTs here at Kauai Therapy & Wellness ๐ Big shoutout to ๐๐น๐ถ, ๐๐ฒ๐ป, ๐๐ฟ๐ฒ๐ป๐ฑ๐ฎ, ๐ง๐ฟ๐ถ๐๐๐ฎ๐ป, and ๐ฅ๐๐ฎ๐ป๐ป๐ฒ! Thank you for the heart, skill, and care you bring to every single patient. You inspire us daily and weโre so grateful for you! ๐ ๐๐๐ง๐โ๐จ ๐ฉ๐ค ๐ค๐ช๐ง ๐ฉ๐๐๐ข ๐๐ฃ๐ ๐๐ก๐ก ๐ฉ๐๐ ๐ฌ๐๐ฎ๐จ ๐ฎ๐ค๐ช ๐๐๐ก๐ฅ ๐๐๐ ๐ก๐๐๐ ๐ฉ๐ค ๐ฎ๐๐๐ง๐จ ๐ #WorldPTDay #WorldPhysicalTherapyDay #ThankYouPTs #KauaiTherapyAndWellness
๐๐ฎ๐ฝ๐ฝ๐ ๐ช๐ผ๐ฟ๐น๐ฑ ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐๐ฎ๐ ๐ฎ๐ฌ๐ฎ๐ฑ! ๐ Today we celebrate PTs everywhere, the professionals who donโt just add years to life but ๐ฎ๐ฑ๐ฑ ๐น๐ถ๐ณ๐ฒ ๐๐ผ ๐๐ฒ๐ฎ๐ฟ๐ ๐ฉต From big cities to small communities, PTs are making an impact every day by helping people move with less pain, recover with more strength, and return to the activities that make life meaningful. ๐๐ฒ๐ฟ๐ฒโ๐ ๐๐ผ ๐ฃ๐ง๐ ๐ฎ๐น๐น ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐น๐ฑ ๐ฅ ๐ง๐ต๐ฎ๐ป๐ธ ๐๐ผ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ต๐ฒ๐ฎ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐ ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ผ ๐๐ต๐ถ๐ ๐๐ผ๐ฟ๐ธ. Shout out your PTs (or PT friends!) in the comments so we can celebrate them together ๐ #WorldPhysicalTherapyDay #WorldPTDay #WorldPTDay2025 #ThankYouPTs #KauaiTherapyAndWellness
Happy Sunday, friends ๐ Take a deep breath, stretch a little, and give your body the rest it deserves today. Movement + recovery = balance. And if pain or stiffness has been getting in the way of your rest, weโre here to help. Call us and leave a message at (208) 205-9559. Weโll call you back as soon as possible to help you set up an appointment ๐
Happy Aloha Friday! ๐บ Sometimes the biggest strength comes from letting go of worry and trusting that weโre carried through. As we step into this first Friday of the month, may we move with courage, gratitude, and a little more peace knowing weโre never walking alone ๐ฟ #AlohaFriday #FaithOverFear #Gratitude #KauaiTherapyAndWellness #PeaceWithin #SeptemberVibes
Big mahalo to ๐ ๐ฎ๐ฟ๐ท๐ถ๐ฒ for sharing her journey with us! Weโre so glad we could walk alongside you through pre- and post-surgery care. Super proud of your progress ๐ซถ Need support for your own healing journey? Schedule an appointment and letโs get you moving with confidence again. ๐ (208) 205-9559 | ๐ kit-therapy.com #KauaiTherapy #PatientTestimonial #FeelBetterLiveBetter
Shoutout to ๐ ๐ฎ๐ฟ๐ธ from Sandpoint, who came to therapy rocking his Hawaiian hat ๐ค๐บ Keep healing, keep smiling, and keep the aloha spirit alive, Mark! ๐ด Want to bring some aloha to your own healing? Call us at (208) 205-9559 and letโs get you started! #AlohaVibes #KauaiTherapy #HealingWithHeart #ShoutoutSaturday #PatientSpotlight
Back from the long weekend and weโve got some amazing news to shareโฆ โจ WE WON!!! ๐ Kauai Therapy & Wellness has been voted ๐๐ฒ๐๐ ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ถ๐๐ & ๐๐ฒ๐๐ ๐ข๐ฐ๐ฐ๐๐ฝ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ถ๐๐ in ๐ง๐ต๐ฒ ๐๐ฒ๐๐ ๐ผ๐ณ ๐๐ผ๐ป๐ป๐ฒ๐ฟ ๐๐ผ๐๐ป๐๐ ๐ฎ๐ฌ๐ฎ๐ฑ, presented by the ๐๐ฐ๐ฏ๐ฏ๐ฆ๐ณ ๐๐ฐ๐ถ๐ฏ๐ต๐บ ๐๐ข๐ช๐ญ๐บ ๐๐ฆ๐ฆ! ๐ This award is extra special because it comes from YOU: our patients, families, and community who trust us every day. From our whole team, ๐บ๐ฎ๐ต๐ฎ๐น๐ผ ๐ป๐๐ถ ๐น๐ผ๐ฎ (๐ฏ๐ถ๐ด ๐๐ต๐ฎ๐ป๐ธ๐!) for letting us be part of your healing and wellness journey. Hereโs to growing stronger, together ๐ #TheBestOfBonnerCounty2025 #BonnerCountyDailyBee #KauaiTherapyAndWellness
Today we honor the hands, hearts, and hard work that keep our families, our community, and our world moving forward ๐ช so whether youโre clocking in, caring for loved ones, or simply taking time to recharge, remember that ๐๐ผ๐๐ฟ ๐ฒ๐ณ๐ณ๐ผ๐ฟ๐๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ. ๐๐ฟ๐ผ๐บ ๐ฎ๐น๐น ๐ผ๐ณ ๐๐ ๐ฎ๐ ๐๐ฎ๐๐ฎ๐ถ ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ & ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐, ๐๐ต๐ฎ๐ป๐ธ ๐๐ผ๐ ๐ณ๐ผ๐ฟ ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐๐ผ๐ ๐ฑ๐ผ ๐ May this ๐๐ฎ๐ฏ๐ผ๐ฟ ๐๐ฎ๐ be a moment to rest, reflect, and refuel. Youโve truly earned it! #LaborDay #LaborDay2025 #WorkWellness #CommunityStrong #RestAndRecharge #WellnessJourney #KauaiTherapy #SelfCareMatters #CelebrateWork #Gratitude
Can you believe itโs already the last Sunday of August? Time really does fly when youโre chasing sunshine and summer vibes โ๏ธ Hereโs to closing this month with gratitude and stepping into September with fresh energy โจ #SundayReflections #GoodbyeAugust #HelloSeptember #GratitudePractice #WellnessJourney #KauaiTherapy
Todayโs spotlight isnโt on perfection. Itโs on progress ๐ฟ Every stretch, every step, every choice toward wellness is worth celebrating. So hereโs your gentle reminder: even the smallest win you make this week is a step toward a stronger, healthier you. ๐ช Whatโs one win youโre proud of today? #SpotlightSaturday #CelebrateProgress #WellnessWins #KauaiTherapy #SelfCareSaturday #StrongTodayStrongerTomorrow
๐บ ๐๐น๐ผ๐ต๐ฎ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐บ As the week winds down, may this reminder guide you: keep moving toward the life you want, but donโt forget to pause and create stillness for your heart and mind ๐ฟ Both motion and rest are powerful forms of healing: one strengthens your body, the other restores your spirit ๐ Wishing you balance, peace, and renewal this long weekend!
Heads up, Kauai fam! ๐ฃ Weโll be ๐๐๐ข๐ฆ๐๐ this ๐ ๐ผ๐ป๐ฑ๐ฎ๐, ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ญ, ๐ฎ๐ฌ๐ฎ๐ฑ, in observance of ๐๐ฎ๐ฏ๐ผ๐ฟ ๐๐ฎ๐. We'll be back on Tuesday at 8:00 AM. Enjoy the long weekend! ๐๏ธ #LaborDay2025 #ClosedOnMonday #SeeYouTuesday
August may be ending, but your posture struggles donโt have to follow you into September. One sneaky culprit behind neck humps? Looking down at your phone for hours. This posture pulls your spine forward, strains your neck, and creates that dreaded hump. The good news: lifting your phone to eye level and taking short screen breaks can make a big difference๐ก Want to discover the 3 other daily habits that could be sneaking up on your posture? ๐ฅ๐ฒ๐ฎ๐ฑ ๐ผ๐๐ฟ ๐น๐ฎ๐๐ฒ๐๐ ๐ฏ๐น๐ผ๐ด ๐ต๐ฒ๐ฟ๐ฒ: https://kit-therapy.com/patient-center/blog/posture-makeover-4-surprising-daily-habits-to-fix-your-neck-hump-and-ease-back-pain/ ๐ Ready to take the next step? Call us at (208) 205-9559 to schedule an appointment and start your posture makeover today.
๐ฟ Wellness Wednesday is here! And wellness is better when you donโt go it alone ๐ What if in just 6 weeks, you could move with confidence, wake up with more energy, and feel stronger than ever? Thatโs exactly what our Discover Your Power program is all about: small steps, big changes, and lasting results. โจ Learn more here: https://kit-therapy.com/discover-your-power/ or call us today at (208) 205-9559. #WellnessWednesday #DiscoverYourPower #KauaiTherapyAndWellness #StrongerEveryday #MoveWithConfidence
Your body is always sending signals. That stiff neck after work? That clicking shoulder at the gym? Or maybe knees that complain on the stairs? These arenโt just random aches. Theyโre your bodyโs way of saying โHey, something needs attention.โ The good news: you donโt have to wait until it gets worse. Physical therapy helps you catch these issues early, restore balance, and keep you moving with confidence. ๐ช โจ Listen to your body. โจ Respond with care. โจ Stay strong for the things (and people) you love. If your bodyโs been whispering, weโre here to help before it has to shout. ๐ (208) 205-9559 | ๐ kit-therapy.com #ListenToYourBody #PhysicalTherapy #MoveBetter #KauaiTherapyAndWellness
โจ ๐ฌ๐ผ๐๐ฟ ๐๐ผ๐ฎ๐น๐, ๐ข๐๐ฟ ๐๐ฎ๐บ๐ฒ ๐ฃ๐น๐ฎ๐ป โจ Physical therapy isnโt just about healing an injury; itโs a game plan to help you live life the way you want. Whatโs one goal youโd love to achieve by the end of 2025? ๐ (208) 205-9559 ๐ kit-therapy.com #KauaiTherapyAndWellness #MoveBetter #PhysicalTherapy #IdahoHealth
๐๐ฆ๐ข๐ฏ ๐ฐ๐ฏ ๐ฎ๐ฆโฆ๐ถ itโs Sunday, so lean on the couch, lean on your coffee mug, and hey.. if your knees complain when you stand up, ๐น๐ฒ๐ฎ๐ป ๐ผ๐ป ๐๐ ๐๐ผ๐ผ ๐ Weโve got the support, the stretches, and the good vibes to help you stand tall again. ๐ (208) 205-9559 | ๐ kit-therapy.com #SundayMood #LeanOnUs #StrongNotSore #PTLife #CouchToConfident #PainFreeLiving #KauaiTherapy #CoffeeAndRecovery #RelaxAndRecover #PTWorks
๐บ ๐๐น๐ผ๐ต๐ฎ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐ถ๐ ๐ต๐ฒ๐ฟ๐ฒ! ๐บ At Kauai Therapy & Wellness, we believe in bringing the spirit of aloha into everything we do โ kindness, connection, and a little extra sunshine. ๐ Whether you're healing, strengthening, or just stopping by, we're here to help you feel your best. Wishing you a peaceful & refreshing weekend! ๐๐ญ๐ฐ๐ฉ๐ข & ๐๐ข๐ฉ๐ข๐ญ๐ฐ ๐ง๐ณ๐ฐ๐ฎ ๐ข๐ญ๐ญ ๐ฐ๐ง ๐ถ๐ด! ๐ค #AlohaFriday #KauaiTherapy #WellnessVibes #FeelGoodFriday
Lightheadedness isnโt something you just โdeal withโ. At Kauai Therapy & Wellness, we specialize in helping people get to the root of it. ๐ก Common causes of lightheadedness we see in the clinic: - Inner ear (vestibular) disorders - Poor posture or spinal alignment - Medication side effects - Dehydration or low blood pressure - Anxiety or breathing pattern dysfunction - Poor balance or weak core muscles From vestibular rehab to posture correction and strengthening, PT can make a huge difference in restoring your balance and confidence. Call us at 208.205.9559 or request online: https://kit-therapy.com/request-an-appointment/ ๐๏ธ #Lightheadedness #BalanceTherapy #VestibularRehab #KauaiTherapy #PTWorks #DizzinessHelp
Myth and Fact: OT Edition ๐ก Yes, OT definitely helps with fine motor skills, but it also does so much more. From improving ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ผ๐ฟ๐ฑ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป, to teaching ๐ฒ๐ป๐ฒ๐ฟ๐ด๐-๐๐ฎ๐๐ถ๐ป๐ด ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ๐, to helping you ๐ป๐ฎ๐๐ถ๐ด๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐ต๐ผ๐บ๐ฒ ๐๐ฎ๐ณ๐ฒ๐น๐, OTโs goal is to make daily life easier and more meaningful, whether youโre getting dressed, cooking, driving, or enjoying your favorite hobbies ๐โโ๏ธ Want to see how OT can help you or a loved one? Call us at (208) 205-9559 or visit www.kit-therapy.com to get started. #OccupationalTherapy #OTAwareness #TherapyThatWorks #KauaiTherapyWellness
A little peek into our day at Kauai Therapy & Wellness! Itโs not just therapy, itโs a day well spent with the best people ๐ Ready to start your own wellness journey? Book your appointment today! ๐ 208-205-9559 ๐ฌ DM us to connect anytime ๐ kit-therapy.com/contact-us #Grateful #ThankYou #KauaiTherapy #RealStories #HealingTogether
At Kauai Therapy & Wellness, we know that financial worries shouldnโt keep you from the care you deserve. If your insurance copay or co-insurance feels tough to manage, our Hardship Program might be just what you need. ๐ก Hereโs how it works: Simply let your therapist or our front desk know youโre interested. Weโll guide you through a quick application to see if you qualify for reduced payments. Your healing journey matters to us and we want to make it easier, without the financial stress ๐ช Have questions? Call us at 208-205-9559. #KauaiTherapy #HardshipProgram #AffordableCare #PhysicalTherapy #WellnessSupport #PatientFirst