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About Our Team
At Kauai Therapy & Wellness, Mindy and her team find it important to give back to the community they call home, the community that has shown them support since they first opened their doors in 2018. They offer many services at one location: physical therapy, occupational therapy and massage therapy. In addition, they also offer dry needling, medical massage and laser pain sessions.
Give us a call today and we will get you moving right away!
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From The Blog
Winter activities and benefits
While the dark days make it hard to get out and move, there are many activities here to stay active and have fun this winter.
Foam Rolling 101. What, why, and how.
Most people have seen foam rollers at sporting good stores or witnessed athletes using them during sporting events. What is foam rolling really and why is it a good preventative measure to add to your routine? Foam Rolling is a preventative treatment that helps...
Compression Socks
Ted hose or compression socks are often advised for patients following surgeries or to prevent blood clots. However, there are many benefits of compression socks which can be beneficial for a multitude of uses. Compression socks were invented in 1950 by German...