How Can We Help?
About Our Team
At Kauai Therapy & Wellness, Mindy and her team find it important to give back to the community they call home, the community that has shown them support since they first opened their doors in 2018. They offer many services at one location: physical therapy, occupational therapy and massage therapy. In addition, they also offer dry needling, medical massage and laser pain sessions.
Give us a call today and we will get you moving right away!
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From The Blog
Compression Socks
Ted hose or compression socks are often advised for patients following surgeries or to prevent blood clots. However, there are many benefits of compression socks which can be beneficial for a multitude of uses. Compression socks were invented in 1950 by German...
Water When it Counts
By: Molly Radonich, LAT, ATC It is HOT outside and when the temperature increases, so does our need for water. Our bodies need about half of our body weight in oz on a normal day, so a 140lb person needs approximately 70oz of water. If you work or play outside, you...
Benefits of Walking
The American Heart Association recommends that adults get at least 150 minutes of moderate-intensity aerobic activity each week, or 75 minutes of vigorous aerobic activity per week, ideally, spread out over the week. How we obtain these active minutes does not need to...