ACL Prevention Program in Sandpoint
Not only do we treat ACL injuries but we offer a special program on how to prevent ACL injuries from occurring.
This program is essential for athletes in the following sports:
Soccer
Football
Basketball
Baseball
Softball
Our program emphasizes injury awareness, avoidance techniques, stretching, strengthening, plyometric, and neuromuscular coordination exercises to help reduce ACL injuries. Even if you have participated in other ACL injury prevention programs, or have already had an ACL injury or surgery, this program is for you. We focus on the root causes of ACL injuries, not merely giving you a generalized menu of exercises. This results in a more comprehensive prevention approach and is highly effective in reducing the incidence of injuries. Our advanced techniques, and systems will promote durability, and lessen the likelihood of an ACL injury.
Benefits of the ACL Injury Prevention Program:
Learn how to avoid future problems
Improve athletic performance.
Increase flexibility & movement.
Improve coordination.
See immediate results within one week.
How long before benefits are realized?
Most people report feeling improvement within one week, but to achieve your physical peak, and truly prevent ACL injury with the program, you must be committed to the program for 90 days.
Be Wary Of…
Programs that promote static stretching prior to athletic performance. Prolonged stretching can make you vulnerable to injury. Programs that are run by non-licensed professionals. You should ask who developed the program, and who is administering that program to ensure you are getting the level of expertise that ACL injury prevention programs deserve.
Why Act Now?
Request An Appointment
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we will contact you about scheduling.
Karen F.
I am extremely thankful for Kauai Therapy & Wellness!! Friendly and knowledgeable staff! Brooke is amazing and so helpful if/when we call and also when I come in for appointments. Garrett is not only well trained but has an extra sense about his work. The assistance is amazing! The environment is helpful and supportive for the healing process. Everyone is easy to get along with and very supportive. Thank you to all at Kauai Therapy & Wellness!!
Julie L.
I love everything about this facility, from the front desk, the billing department, the therapy I received, the massage therapists and most definitely the owner! This office has cared for me and about me every step of the way! They have a comfortable atmosphere and work together like a well oiled machine. I highly recommend letting them care for you too!