Monthly Newsletters
2026 Newsletters
Stay updated with our monthly highlights, tips, and stories. Click below to read each issue.
This month, we’re focusing on heart health, early attention to aches and pains, and the long-term relationship we build with movement. From understanding knee discomfort to recognizing how daily habits impact cardiovascular wellness, we’re highlighting realistic, sustainable ways to support your body.
2026 is here, and with it comes a fresh stretch of routines, movement, and care finding their way back into everyday life. This issue focuses on understanding how the body responds over time, from common shoulder concerns to the realities of ongoing care, pacing, and collaboration.
2025
December is a time to slow down and take care as the holidays approach. This issue highlights Occupational Therapy and meaningful traditions, disability awareness, simple wellness habits, and reflections on strength, movement, and progress this year.
This month is all about thanks and thriving! Meet patients and team members sharing their recovery journeys, learn how to prep your body for the holidays, and explore how small wellness habits can make a big difference.
October is packed with health celebrations! National PT Month, World OT Day, and Massage Therapy Awareness Week are here. Inside, discover why massage is real health care, plus fall sleep tips, immune-boosting habits, desk-day fixes, and even a peek at our team fun.
Kauai Therapy & Wellness was named Best PT & OT Provider in Bonner County 2025! We’re also marking World Physical Therapy Day with a focus on healthy aging and preventing falls. Inside you’ll also find insights on the hidden costs of pain, a September self-care challenge, and a simple movement “recipe” to get active again.
This month, we launched our brand-new 6-Week Wellness Program: Discover Your Power! Plus, read about Dr. Ali’s inspiring 500-mile walk across Spain, posture tips to ease back pain, summer injury-prevention advice, and meet the next generation of PT students.
From conquering Schweitzer Mountain at Race the Wolf, to celebrating Dr. Brenda joining our team, to earning nominations in Best of Bonner County 2025—our Kauai crew has been busy. Plus, discover summer injury-prevention tips and meet the PTs and OTs who keep our community moving strong.
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