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Medical Library – Groin Strain (Adductor Strain) Treatment

Choose the body area

Medical Library - Neck

Neck

Medical Library - Shoulder

Shoulder

Medical Library - Back

Back

Medical Library - Elbow

Elbow

Medical Library - Wrist

Wrist

Medical Library - Hip

Hip

Medical Library - Knee

Knee

Medical Library - Leg

Leg

Medical Library - Ankle

Ankle

OVERVIEW

Groin Strain (Adductor Strain)

This happens most often in sports that require cutting, side-stepping, pivoting, or other maneuvers. Sometimes, the injury can cause a forceful separation of the legs and/or twisting of the toes outward. The inner thigh region may feel tender and painful.

GOALS

Possible Treatment Goals

  • Improve Balance
  • Decrease Risk of Reoccurrence
  • Improve Fitness
  • Improve Function
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Improve Range of Motion
  • Self-care of Symptoms
  • Improve Tolerance for Prolonged Activities
RESOURCES

ACL PREVENTION PROGRAM
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Cupping
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DRY NEEDLING
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FALL PREVENTION
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FUNCTIONAL MOVEMENT SCREEN
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Hand Therapy
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STRETCH THERAPY
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LASER THERAPY
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MASSAGE THERAPY
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OCCUPATIONAL THERAPY
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Pediatric Therapy
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PHYSICAL THERAPY
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VESTIBULAR THERAPY
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