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Medical Library – Treatments Stationary Cycling

Choose the body area

Medical Library - Neck

Neck

Medical Library - Shoulder

Shoulder

Medical Library - Back

Back

Medical Library - Elbow

Elbow

Medical Library - Wrist

Wrist

Medical Library - Hip

Hip

Medical Library - Knee

Knee

Medical Library - Leg

Leg

Medical Library - Ankle

Ankle

Possible Treatments

 

Stationary Cycling

Aerobic Exercise – The American College of Sports Medicine defines aerobic exercise as: “Any activity that involves large muscle groups, can last for a long time, and is rhythmic in nature.” Aerobic is defined as exercise that takes place in the presence or absence of oxygen. Your body burns its fuel (glucose), in the presence oxygen. This is done at less than 85% your maximum heart rate. Aerobically fit individuals can work harder, longer and recover faster after each session. Aerobic exercise can be done in a variety of ways, including swimming, biking, rowing, aerobics classes and swimming.

ACL PREVENTION PROGRAM
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Cupping
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DRY NEEDLING
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FALL PREVENTION
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FUNCTIONAL MOVEMENT SCREEN
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Hand Therapy
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STRETCH THERAPY
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LASER THERAPY
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MASSAGE THERAPY
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OCCUPATIONAL THERAPY
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Pediatric Therapy
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PHYSICAL THERAPY
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VESTIBULAR THERAPY
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