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Medical Library Treatments Stretching/Flexibility Exercise

Choose the body area

Medical Library - Neck

Neck

Medical Library - Shoulder

Shoulder

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Back

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Elbow

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Wrist

Medical Library - Hip

Hip

Medical Library - Knee

Knee

Medical Library - Leg

Leg

Medical Library - Ankle

Ankle

Possible Treatments

 

Stretching/Flexibility Exercise

Stretching exercises are designed to lengthen muscles or soft tissues. Stretching is often prescribed to increase flexibility in muscles that are tightened by injury, pain, spasm, or immobilization.

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