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Medical Library Treatments Stretching/Flexibility Exercise

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Neck

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Shoulder

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Elbow

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Wrist

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Hip

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Knee

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Leg

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Ankle

Possible Treatments

 

Stretching/Flexibility Exercise

Stretching exercises are designed to lengthen muscles or soft tissues. Stretching is often prescribed to increase flexibility in muscles that are tightened by injury, pain, spasm, or immobilization.

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