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Medical Library – Hip Pointer Treatment and Resources

Choose the body area

Medical Library - Neck

Neck

Medical Library - Shoulder

Shoulder

Medical Library - Back

Back

Medical Library - Elbow

Elbow

Medical Library - Wrist

Wrist

Medical Library - Hip

Hip

Medical Library - Knee

Knee

Medical Library - Leg

Leg

Medical Library - Ankle

Ankle

OVERVIEW

Hip Pointer

In sports like football, rugby and soccer, hip pointers can be caused by a direct blow at the iliac crown. Pain, swelling, and tenderness around the bony prominence on the side of your hip are some signs and symptoms. The treatment is usually rest, ice and compression.

GOALS

Possible Treatment Goals

  • Improve Fitness
  • Improve Function
  • Improve Muscle Strength and Power
  • Increase Oxygen to Tissues
  • Improve Proprioception
  • Improve Range of Motion
  • Self-care of Symptoms

ACL PREVENTION PROGRAM
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Cupping
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DRY NEEDLING
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FALL PREVENTION
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FUNCTIONAL MOVEMENT SCREEN
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Hand Therapy
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STRETCH THERAPY
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LASER THERAPY
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MASSAGE THERAPY
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OCCUPATIONAL THERAPY
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Pediatric Therapy
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PHYSICAL THERAPY
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VESTIBULAR THERAPY
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