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❤️ Healing with Heart: The Role of Compassion in Recovery

Feb 5, 2025

Healing isn’t just about physical therapy—it’s also about emotional support. When we feel cared for and encouraged, our recovery process becomes easier and more effective. Studies show that positive emotions and a strong support system can reduce pain levels and speed...

💑 Partner Exercises: Strengthening Your Body & Relationships

Feb 5, 2025

Did you know that exercising with a partner can make workouts more enjoyable and effective? Studies show that working out with someone you care about increases motivation, commitment, and overall well-being. Plus, it’s a great way to spend quality time together while...

💖 Love Your Body: The Importance of Self-Care in Healing

Feb 5, 2025

Self-care isn’t just a luxury—it’s a necessity. When we push our bodies beyond their limits without proper care, we increase the risk of pain, stiffness, and injuries. Giving your body the love and attention it needs can make all the difference in how you feel every...

Experience the Future of Healing with Remote Physical Therapy

Jan 13, 2025

What is Remote PT? At Kauai Therapy & Wellness, we’re pioneering a revolutionary approach to physical therapy by combining the best of remote and in-person care. Our Remote Physical Therapy (PT) & Occupational Therapy (OT) service allows you to benefit from...

Shin Splints and How to Beat Them

Jun 11, 2024

If you’ve ever had a burning pain in your shins forcing you to cut a run short or take a  break from your workout, chances are you have encountered shin splints. Shin splints are painful and can show up at the most inopportune times affecting runners and other  highly...

Winter Safety: Preventing Slips and Falls

Dec 29, 2023

As the winter season approaches, it brings with it the beauty of snow-covered landscapes. However, it also poses challenges, especially in terms of safety, with an increased risk of slips and falls due to icy and slippery surfaces. This article explores the role of...

ACL PREVENTION PROGRAM
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Cupping
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DRY NEEDLING
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FALL PREVENTION
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FUNCTIONAL MOVEMENT SCREEN
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Hand Therapy
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STRETCH THERAPY
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LASER THERAPY
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MASSAGE THERAPY
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OCCUPATIONAL THERAPY
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Pediatric Therapy
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PHYSICAL THERAPY
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VESTIBULAR THERAPY
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