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Relief from Pain & Stiffness using Yoga Based Therapy

Mar 23, 2023

The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga, when done correctly can ease pain & stiffness. Yoga is a fantastic way to tone and condition the body...

Fall Prevention for the Elderly: A Guide by a Occupational Therapist

Jan 30, 2023

Falls are a major concern for older adults, as they can lead to serious injuries and even death. The good news is that falls are preventable with the right precautions and interventions. Here are some tips to help keep you or your loved ones safe. Exercise regularly....

How Does Pain Affect Your Life?

Oct 22, 2022

Pain affects us all at some time in our lives. We here at Kauai Therapy & Wellness know all to well how pain can affect someone. What are you unable to do? What do you want to do again, but pain holds you back? Is it taking your dog on a walk, sweeping the kitchen...

Covid-19/ Long Haulers Syndrome – Therapy can help!

Jul 25, 2022

In March 2020, I had returned from traveling though various airports & within days of my return home to Sandpoint, I came down with a high fever, cough, and chills. My lung capacity plumetted like I had never felt before. I am an active adult who has run several...

WHEN SCIATICA STRIKES!

Jun 4, 2022

With 40% of the population expected to suffer from it during their lifetime, we ask: “What is it &What should you do” … WHEN SCIATICA STRIKES! If you are affected by sciatica, you will already know how debilitating the pain and discomfort can be andhow...

Fast tips for Tension Headache relief!

Feb 7, 2022

Though many people contribute these headaches to the stresses of life, poor posture, stationary positions and muscle imbalances in the head/neck/shoulders can cause headaches as well.  Living in the digital age, most of us spend hours on the computer, tablets, and...

PEDIATRIC THERAPY
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DRY NEEDLING
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KINESIO-TAPING
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ACL PREVENTION PROGRAM
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STRETCH THERAPY
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FUNCTIONAL MOVEMENT SCREEN
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FALL PREVENTION
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LASER THERAPY
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YOGA THERAPY

PHYSICAL THERAPY
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OCCUPATIONAL THERAPY
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MASSAGE THERAPY
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JOINT REPLACEMENT
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HAND THERAPY
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MYOFASCIAL RELEASE
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NEUROMUSCULAR RE-EDUCATION
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CUPPING
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VESTIBULAR THERAPY