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Fall Prevention for the Elderly: A Guide by a Occupational Therapist

Jan 30, 2023

Falls are a major concern for older adults, as they can lead to serious injuries and even death. The good news is that falls are preventable with the right precautions and interventions. Here are some tips to help keep you or your loved ones safe. Exercise regularly....

How Does Pain Affect Your Life?

Oct 22, 2022

Pain affects us all at some time in our lives. We here at Kauai Therapy & Wellness know all to well how pain can affect someone. What are you unable to do? What do you want to do again, but pain holds you back? Is it taking your dog on a walk, sweeping the kitchen...

Covid-19/ Long Haulers Syndrome – Therapy can help!

Jul 25, 2022

In March 2020, I had returned from traveling though various airports & within days of my return home to Sandpoint, I came down with a high fever, cough, and chills. My lung capacity plumetted like I had never felt before. I am an active adult who has run several...

WHEN SCIATICA STRIKES!

Jun 4, 2022

With 40% of the population expected to suffer from it during their lifetime, we ask: “What is it &What should you do” … WHEN SCIATICA STRIKES! If you are affected by sciatica, you will already know how debilitating the pain and discomfort can be andhow...

Fast tips for Tension Headache relief!

Feb 7, 2022

Though many people contribute these headaches to the stresses of life, poor posture, stationary positions and muscle imbalances in the head/neck/shoulders can cause headaches as well.  Living in the digital age, most of us spend hours on the computer, tablets, and...

Pickleball, Lets Keep it Fun & Injury Free!

Feb 1, 2022

By Molly Radonich, LAT, ATC The fastest growing sport in America.. What’s your guess? If you said Pickleball, you would be correct! According to The Economist, Pickleball participation grew by 21.3% from 2019 while the average activity level remained constant. ...

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