Slippery sidewalks and driveways can lead to serious injuries in winter. Falls are a common cause of fractures, sprains, and back pain, but they are preventable with the right precautions.
Tips to Prevent Slips & Falls in Winter
🧤 Wear Proper Footwear:
- Choose boots with good traction and non-slip soles.
- Use ice grips on your shoes for extra stability.
🏃 Take Small, Careful Steps:
- Walk slowly and deliberately—avoid sudden movements.
- Keep hands out of pockets to improve balance.
🛑 Use Handrails & Support:
- When walking up/down stairs, hold onto railings for stability.
- Use a walking stick or cane if needed for extra support.
🏠 Keep Walkways Clear:
- Shovel driveways and sidewalks regularly.
- Use salt or sand to reduce ice buildup.
💡 Pro Tip: If you or a loved one experiences a fall, don’t ignore lingering pain or stiffness—our team can help with safe recovery and mobility training.