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Winter activities and benefits

Jan 10, 2022

Most of us in North Idaho look forward to winter and the fun it brings. Crisp air, beautiful mountains, ice fishing, the list goes on.  While the dark days make it hard to get out and move, there are many activities here to stay active and have fun this winter. ...

Navigating winter safely

Dec 2, 2020

There are many winter outdoor activities to be done for those of us who live in North Idaho. As with most activities, there is also a potential for injury. Adhering to some simple guidelines can decrease your chance for injury, allowing you to have an enjoyable...

ACL PREVENTION PROGRAM
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Cupping
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DRY NEEDLING
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FALL PREVENTION
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FUNCTIONAL MOVEMENT SCREEN
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Hand Therapy
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STRETCH THERAPY
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LASER THERAPY
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MASSAGE THERAPY
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OCCUPATIONAL THERAPY
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Pediatric Therapy
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PHYSICAL THERAPY
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VESTIBULAR THERAPY
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