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Fall Prevention for the Elderly: A Guide by a Occupational Therapist

Jan 30, 2023

Falls are a major concern for older adults, as they can lead to serious injuries and even death. The good news is that falls are preventable with the right precautions and interventions. Here are some tips to help keep you or your loved ones safe. Exercise regularly....

How Does Pain Affect Your Life?

Oct 22, 2022

Pain affects us all at some time in our lives. We here at Kauai Therapy & Wellness know all to well how pain can affect someone. What are you unable to do? What do you want to do again, but pain holds you back? Is it taking your dog on a walk, sweeping the kitchen...

Covid-19/ Long Haulers Syndrome – Therapy can help!

Jul 25, 2022

In March 2020, I had returned from traveling though various airports & within days of my return home to Sandpoint, I came down with a high fever, cough, and chills. My lung capacity plumetted like I had never felt before. I am an active adult who has run several...

Benefits of Walking

Jun 25, 2021

The American Heart Association recommends that adults get at least 150 minutes of moderate-intensity aerobic activity each week, or 75 minutes of vigorous aerobic activity per week, ideally, spread out over the week. How we obtain these active minutes does not need to...

Plantar Fasciitis

Jun 7, 2021

Plantar Fasciitis: What it is, how to prevent it, and how to relieve it. Molly Radonich, LAT, ATC Have you ever been for a walk after a period of inactivity, or gone for a long jog? Did you feel discomfort in the bottom of your foot that was painful when you stepped...

PEDIATRIC THERAPY
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DRY NEEDLING
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KINESIO-TAPING
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ACL PREVENTION PROGRAM
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STRETCH THERAPY
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FUNCTIONAL MOVEMENT SCREEN
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FALL PREVENTION
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LASER THERAPY
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YOGA THERAPY

PHYSICAL THERAPY
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OCCUPATIONAL THERAPY
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MASSAGE THERAPY
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JOINT REPLACEMENT
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HAND THERAPY
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MYOFASCIAL RELEASE
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NEUROMUSCULAR RE-EDUCATION
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CUPPING
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VESTIBULAR THERAPY