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Foam Rolling 101. What, why, and how.

Jan 4, 2022

Most people have seen foam rollers at sporting good stores or witnessed athletes using them during sporting events. What is foam rolling really and why is it a good preventative measure to add to your routine? Foam Rolling is a preventative treatment that helps...

ACL PREVENTION PROGRAM
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FALL PREVENTION
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LASER THERAPY
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Pediatric Therapy
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